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Healthy Eating

Healthy Eating

Get the most out of your Miele Steam Oven with our accessories

ABC of vitamins and nutrients

ABC of vitamins and nutrients

Steam cooking is vastly superior to traditional cooking for vegetables in terms of preserving delicate nutrients, minerals and trace elements.

Because the food is not immersed in liquid, colours do not leach out and the 13 vitamins and nutrients essential to the human body are retained with virtually no loss. The retention of sensory properties such as flavour, colour, shape and texture is also improved. Tasting is believing!

Healthy living

Healthy living

Steam ovens are ideal for those who enjoy eating healthily, or for those who simply value speed, convenience and great results every time. They are perfect partners to a hob and oven, and whether you are cooking individual side dishes or a complete menu, there is virtually no limit to what can be cooked in a steam oven. They can also be used to defrost, re-heat food, blanch and stew food and can even be used for a range of other tasks like sterilising jam jars and bottles.

Low fat and low sodium diets

Low fat and low sodium diets

With steam cooking there is no need to use oils and fat or to add salt and seasoning. Steamed food simply tastes terrific and can be enjoyed in its most natural state with nothing extra added.

 
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